Intermittent Fasting or Keto Diet - Which is Better for Losing Weight As we strive to achieve our ideal body weight, we are often bombarded with numerous weight loss options. Among these options are the popular keto diet and intermittent fasting. Keto diet revolves around consuming high fat, moderate protein and low carbs diet to attain a state of ketosis - a metabolic state where your body uses ketone bodies for energy instead of glucose.

Possible generated post: Have you ever checked the ingredients of your favorite energy drink? If you rely on these highly caffeinated and sugary beverages to keep you awake during long working hours or intense workouts, you may want to rethink your choice. Recent studies suggest that consuming energy drinks frequently may increase the risk of liver toxicity. What Are Energy Drinks? Energy drinks are beverages that contain caffeine, sugar, vitamins, amino acids, and other substances that are claimed to enhance mental alertness, physical performance, and mood.

Flaxseed bread is becoming a popular trend among millennials and health enthusiasts. This bread is made from flax seeds, which are high in protein, fiber and omega-3 fatty acids. Flaxseed bread is a great alternative for individuals who are lactose intolerant, gluten intolerant, or simply looking for a healthy option. Today, we bring to you, not one, but two delicious flaxseed bread recipes for you to enjoy. The first recipe is a whole wheat flaxseed bread recipe by ‘The Bread She Bakes.

Chinese cuisine is beloved around the world for its bold flavors and fresh ingredients. One of the hallmarks of Chinese food is the inclusion of vegetables, particularly broccoli. But have you ever wondered why so many Chinese dishes feature this cruciferous vegetable? In this article, we’ll explore the reasons behind broccoli’s popularity in Chinese cuisine and highlight some of the best variations of these dishes. Broccoli in Chinese Cooking Broccoli has been a staple in Chinese cuisine for centuries, dating back to the Han Dynasty.

Baking soda is a powerful and effective ingredient that has been used in a variety of ways over the years. Now, it’s turning out to be a popular solution for teeth whitening as well. In this article, we are going to talk about what happens to your body when you use baking soda for teeth whitening and how it can improve your oral health. Firstly, baking soda is a natural substance that has alkaline properties.

If you’re looking for a new dish to add to your repertoire, consider trying katsudon. This Japanese dish is a delicious combination of crispy fried pork cutlet, fluffy rice, and a savory sauce that will leave your taste buds wanting more. The great thing about katsudon is that it’s easy to make and you can customize it to your liking. Here are two different recipes to try: Katsudon Recipe from adamliaw.

Living with diabetes can be challenging, but understanding the potential complications of this condition is crucial in managing your health. Diabetes Mellitus comes with a wide array of long-term complications that can develop over time and affect multiple areas of the body. In this post, we will talk about the different complications of diabetes, including the short-term and the long-term effects. Short-term complications of diabetes are the result of high blood sugar levels.

Starting off on a journey towards a healthier lifestyle can be quite daunting. One of the key factors in achieving a healthier body is adopting a healthier diet. There are countless dietary plans available, but not all of them may be suitable for you. In this post, we will take a look at two popular diets that are currently trending - the Clean Eating diet and the Whole30 diet. The Clean Eating diet involves consuming whole, unprocessed food.

When it comes to cleaning and disinfecting, many people turn to Dettol as a trusted option. However, pet owners may be wondering if this common household cleaner is safe for their furry friends. As a veterinarian, I can shed some light on the issue. Is Dettol Toxic to Cats? Dettol, like many household cleaners, can be toxic to cats if ingested in large amounts. The active ingredient in Dettol, chloroxylenol, can cause skin irritation, vomiting, diarrhea, and even central nervous system depression in cats if ingested in large quantities.

As someone who has dealt with yeast infections before, I know how irritating and uncomfortable they can be. That’s why I wanted to share some information about the best over-the-counter (OTC) yeast infection medicines to buy in 2018. First up on the list is Monistat 7, which contains miconazole, an antifungal medication that fights against the yeast causing the infection. It’s a 7-day treatment and can be found at most drugstores.