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When life gets busy, it can be challenging to find the time to prepare healthy, delicious meals. Fortunately, there are several easy recipes that you can create at home in less than 30 minutes. Here are a few of our favorites:
Chicken Stir Fry
This classic Asian dish is not only tasty but also easy to make. Simply chop up some chicken breasts and fresh vegetables, such as bell peppers, onions, and broccoli. Heat up a large skillet and add the chicken, cooking until it’s browned on all sides. Then, add the vegetables and stir until they are cooked to your liking. You can also add some soy sauce or other seasonings to enhance the flavor.
Salmon with Roasted Vegetables
This recipe is perfect if you’re in the mood for something light and healthy. First, preheat your oven to 400 degrees Fahrenheit. Then, chop up some fresh vegetables, such as zucchini, carrots, and sweet potatoes. Toss them in some olive oil and spread them out on a baking sheet. Season the veggies with some pepper and salt, and roast in the oven for about 20 minutes or until they are fully cooked. Meanwhile, season a salmon filet with some salt and pepper and bake it in the oven for about 10 minutes or until it’s cooked through.
Avocado and Tomato Omelette
If you’re in the mood for breakfast for dinner, this omelette is an easy and delicious option. Beat a few eggs together in a bowl and add some salt and pepper. Heat up a small skillet and add the egg mixture, cooking until it starts to set. Then, add some chopped tomatoes and avocado to one side of the omelette and fold the other side over the top. Continue cooking until the egg is fully cooked and the filling is heated through.
Black Bean and Rice Bowl
This vegetarian meal is hearty and flavorful. Cook some rice according to the package directions. Then, in a skillet, heat up some black beans with some diced onions and garlic until they are heated through. Serve the beans over the rice and top with some shredded cheese or sour cream if desired.
These easy meals are perfect for busy weeknights or whenever you’re in a rush. They’re also healthy and flavorful, so you won’t have to sacrifice taste for convenience. Give these recipes a try and let us know which one is your favorite!
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