how to name ketone Nomenclature of aldehydes & ketones

We all know the importance of maintaining a healthy and fit body. But, have you ever wondered how our body gets the energy it needs to function properly? While most of us are aware of carbohydrates, fats, and proteins as the primary sources of energy, there is another energy source that not many people are familiar with - Ketones! Ketones are organic compounds that are produced by the liver when the body encounters a low-carb, high-fat diet or fasting state. They are an alternative fuel source that can provide energy to our muscle and brain cells when there is an insufficient supply of glucose. So, you might wonder, what are Ketones, and why should one use them for fuel? Let’s explore! Firstly, Ketones are produced when our body converts fats into energy. They are an excellent source of fuel for the body because they provide more energy per unit of oxygen. Moreover, they also have the ability to increase the body’s metabolic rate, which means that you can burn more fat and calories while at rest. There are three types of Ketones - Acetoacetate, Beta-hydroxybutyrate, and Acetone. Acetoacetate is produced first, followed by Beta-hydroxybutyrate, which is the primary Ketone in the blood during fasting. Acetone is produced in a smaller amount, and it is eliminated from the body through exhaled air and urine. The use of Ketones for fuel has gained popularity in recent years as many people have adopted a low-carb, high-fat diet, also known as the Ketogenic diet. This diet involves reducing the intake of carbohydrates and increasing the intake of fats, which can lead to an increase in Ketone production. The goal of this diet is to achieve a state of Ketosis, where the body burns Ketones for fuel instead of glucose. The Ketogenic diet has several health benefits associated with it. Studies have shown that it can help with weight loss, improve insulin sensitivity, and lower blood sugar levels. Moreover, it has been shown to have therapeutic effects on several diseases, including epilepsy, type 2 diabetes, and even cancer. In conclusion, Ketones are an alternative source of energy that our body can use in times of low glucose availability. They are produced by the liver and can be increased through a low-carb, high-fat diet or fasting. While there are several health benefits associated with the use of Ketones, it is important to consult with a healthcare professional before adopting any new diet or lifestyle change. So, why not give it a try and reap the benefits of Ketones for yourself!

References:

• Westman, E. C., Yancy, W. S., & Mavropoulos, J. C. (2003). A review of low-carbohydrate ketogenic diets. Current atherosclerosis reports, 5(6), 476-483.
• Paoli, A., Rubini, A., Volek, J. S., & Grimaldi, K. A. (2013). Beyond weight loss: a review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets. European journal of clinical nutrition, 67(8), 789-796.
• Newman, J. C., & Verdin, E. (2014). Ketone bodies as signaling metabolites. Trends in endocrinology and metabolism, 25(1), 42-52.

Figure 1: Naming Ketones

Figure 2: Ketone Bodies

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